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Create The Perfect Fitness & Diet Plan For My Lifestyle?

I am looking for someone to create the best eating & excersie plan for my lifestyle.
Monday to Friday. I work from 10am to 7pm. I have access to a Gym …

July 13, 2010 | 3 Comments | Read More

Eating Nothing After 8:00??? Also Got A Diet Plan?

Okay I heard that if you stomach gets hungry and u don’t eat, it will resort to your fat, is that true?
i’m planning on going on a diet, and one …

February 27, 2010 | 1 Comment | Read More

For The People Doing Weight Watchers Diet?

• Why did you initially choose this diet?
• What is the basic premise of this diet/eating plan?
• What were two positive aspects of the diet?
• Were there any downsides to the …

February 25, 2010 | 1 Comment | Read More

What’s A Good Diet And Exercise Plan?

I’m 5′2 and about 115 lbs. I was wondering if there are any good diet plans that don’t involve a lot changes to my diet. Also what are some good …

February 23, 2010 | 2 Comments | Read More







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