So around 6 months ago i weighed around 210 pounds and decided to go on a diet. For around 3 months i consumed an average of 650 calories a day …
I am looking for someone to create the best eating & excersie plan for my lifestyle.
Monday to Friday. I work from 10am to 7pm. I have access to a Gym …
Okay I heard that if you stomach gets hungry and u don’t eat, it will resort to your fat, is that true?
i’m planning on going on a diet, and one …
• Why did you initially choose this diet?
• What is the basic premise of this diet/eating plan?
• What were two positive aspects of the diet?
• Were there any downsides to the …
I’m 5′2 and about 115 lbs. I was wondering if there are any good diet plans that don’t involve a lot changes to my diet. Also what are some good …
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