Is It Hard To Stick To A Low-fat Diet Plan.?

My wife wants me to start a low-fat diet. Do you think it will be hard?http://www.healthmad.com/Weight-Loss/The…

This entry was posted on Thursday, July 2nd, 2009 and is filed under fat diet plan. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Is It Hard To Stick To A Low-fat Diet Plan.?”

Mr. Angry on July 2nd, 2009 at 4:27 pm

low fat diets arent good for u , your body needs some fats
certain fats actually help with weight loss, low fat diets are one of the biggest cons about dieting and fitness
of course stay away from trans and limit saturated ( hello heart attack) but not all fats. Fats dont make u fat.
stay away from simple carbs and sugars, theres ur #1 fattening enemy
**Rob D is right
Rob D on July 2nd, 2009 at 7:41 pm

I am against low fat diets for a variety of reasons.
For starters, fat is needed. Yes, even saturated fats are essential to our health. For weight loss, just try eating less and live a more active life style. Don’t cut out the fat!

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