How Much Weight I Can Loose If I Do 1 Hour Cardio And Safe Yet Low Calorie Diet Plan In 2 Months?

30 mins belly dance
30 mins brisk walk on tread mill
i am even ready to do more as i want to loose 4 kgs

This entry was posted on Tuesday, July 28th, 2009 and is filed under low diet plan. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« What Is The Most Effective Diet Plan To Loose Body Fat Within 3 Months?
What Is A Good Exercise Plan For Someone Following A Low Carb/fat Diet? »

3 Responses to “How Much Weight I Can Loose If I Do 1 Hour Cardio And Safe Yet Low Calorie Diet Plan In 2 Months?”

  1. meme on July 28th, 2009 at 9:43 pm

    YOU CAN LOSS UP TO 7 KG IN 2 MONTHS TIME.
    GOOD LUCK.

  2. Paul M on July 28th, 2009 at 9:49 pm

    Try this site out it has plenty of exercise routines, and heaps of good advice on diets, Its not just for bodybuilders, Good Luck, http://www.bodybuilding.com/fun/index.ht…

  3. Janey on July 29th, 2009 at 3:48 am

    You can easily lose 4kg in 2 months doing that – you could possibly lose it in the first month.

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