Wouldn’t The Ultimate Diet Plan Be Low-carb, Low-calorie And Low-fat?
Low calorie, with normal fat, carb, and protein is ideal. The problem with low carb and low fat would mean high protein and that has issues too.
Low calorie, with normal fat, carb, and protein is ideal. The problem with low carb and low fat would mean high protein and that has issues too.
A.K.A. the No Food diet.
You forgot the workout than it would be the perfect plan.