Can You Give Me A Diet Plan For A Range Between 1000-1500 Calories?

Maybe something you tried, i want the daily eating plan… Less than 1350 cals a day preferred but it’s okay if it’s over that… Maybe you can give me some tips too… Thank you! (i know the water…)

This entry was posted on Saturday, November 7th, 2009 and is filed under eating diet plan. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Can You Give Me A Diet Plan For A Range Between 1000-1500 Calories?”

nicole h on November 7th, 2009 at 5:52 pm

dont count calories
if you choose a full glass of water
veggies 5
fruits 3
and whole grain 5=6
low fat dairy 3
each day it will cover all your daily needs and for weight loss add at least 55-60 min. of workout a day i.e. uphill walking

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