Can Anyone Recommend A Diet Or Healthy Eating Plan That People With Hypothyroidism Could Follow.?

Basically reduce carbs, increase fiber, and avoid soy.
The most important part of losing weight while hypothroid are thyroid levels. If you are on T4 (Synthroid, Levoxyl, etc) then you need the morning TSH around 1.0 for weight loss to happen. If you are on a T4/T3 med like Armour, you need the Free t4 at least midrange and the Free T3 high in range.
Thyroid weight loss forum link below

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2 Responses to “Can Anyone Recommend A Diet Or Healthy Eating Plan That People With Hypothyroidism Could Follow.?”

  1. DNA on November 15th, 2009 at 8:38 pm

    Here is some info the might be helpful to you:http://www.mayoclinic.com/health/hypothy…

  2. Gabriele M on November 16th, 2009 at 2:19 am

    Great post! I totally understand how you feel. I’m also trying to lose weight and I found this great product which is working for me. You can check the website at
    http://www.thin-diet-fun.us , I had a free trial and paid less than $7.00 shipping and handling. Best of luck!

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