Honestly, its better you consult a specialist to find out what’s best for you. I really want to help but I don’t think I can give better answers than specialist do. Sorry.
good luck
Love is omnipresence, Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is [...]
I have tried several different diets/meal plans and if they are effective, they are too expensive to keep up with (ie: The Ab Diet)…otherwise, they are just unhealthy or overall ineffective. Has anyone created or found a diet/meal plan that has been successful with helping them lose weight and get rid of fat, and won’t [...]
i cant stop eating. i noticed i have been eating alot during the past months and i really need to stop. i need a diet plan. a good diet plan that actually works, and makes my body loose a few pounds.. any quick healthy diets that actually work?
I know about eating more fish and getting more exercise, but what’s the best overall approach to balance everything? (I’ve been eating low-carb, and everything else checks out fine. The cholesterol and triglyceride levels are out of control, though…)
I need a diet plan that help me lose weight EASY AND FAST This is something that i thought i will need in a a respone
-A good exercise routine
-A Good food plan (nothing like eat fibres drink water and eat low carbs -.-
-Maybe a refference website of your choice that could also help
-One that would [...]
No diet pills,drinks,or special food…im to young. I have a dance bigger than the prom coming up.I want to look skinny and be skinny to get a date and look awesome in my dress!!! i need to lose stomach fat b4 feb.
Thanks!
I used to swim year round (no too long ago) and I ate just about whatever I wanted and never gained any weight. However, I’ve stopped swimming and have put on several pounds. I’ve started doing some light exercising recently like running around 2.5 miles a day and a little ab work. [...]
I am 120 pounds, 14 years old, 5′4″.
I was wondering how i could tighten up my body especially my stomach and thighs. I have a very flabby stomach and I want some exercises that can work all over my stomach.
my mom went on a no carb diet last week and already lost 10 pounds!!
I was [...]
I am a vegetarian,, sort of I eat certain types of seafood not all.
I am looking for a good effective diet plan, I’m looking to lose 30lbs-40lbs. Is there anyone that can help me find one?
It doesn’t appear that the carb craze is what it was 2 or 3 years ago, but I still see a lot of high-protein, fatty, low-carb diet plans and food products out there and people are seemingly losing weight. What makes the carb-counting diet the diet of choice for so many people? Are [...]
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