I Need A Fitness And Diet Plan To Lose 10 Pounds Of Fat By April 15th.?

I’m 13 years old, but by the 15th of April, I will be 14. My class and I are going on a Washington DC 4 day trip. This includes a hotel with a pool…ugh haha
I’m currently approx. 120 lbs and 5′ 3 1/2″ with 18.9% body fat
What is the most effective way of losing 10 [...]

Written on January 30, 2010 | Posted in fat diet plan | 3 Comments

What Healthy Diet Plan (not Pills) Have You Had The Most Success With?

What diet plan have you had the most success with? Weight Watchers, The Biggest Loser diet, etc, plain old healthy eating in moderation, etc?
What worked the best for you, and why?

Written on January 30, 2010 | Posted in eating diet plan | 4 Comments

What Do You Think Of The United States Government Implementing A Diet Plan To Lower Obesity In The Usa?

We could sustain a whole country with just the food we throw away on a daily basis.
We sure are a bunch of fatties.

Written on January 28, 2010 | Posted in low diet plan | 17 Comments

Poll: I Was Just Copied On An Email Titled “3 Day Diet Plan”…are They Trying To Tell Me I’m Fat?

The email was sent to 5 others (who are on the bigger side)…should I take a hint that maybe I need to lose a few?

Written on January 28, 2010 | Posted in fat diet plan | 6 Comments

Ladies, What Has Been The Best Diet And Have You Ever Given Yourself A Makeover?

I am interested in improving the way I look. I work a lot, I am at home a lot and get to feeling run down a bit. I was looking for a easy to follow diet/eating plan . Also I was curious how you gave yourself a makeover? What made you feel [...]

Written on January 28, 2010 | Posted in eating diet plan | 3 Comments

Hi, I’m 13, And On A Low Carb Diet.?

It seems entirely healthy and provides no health concerns on an adult body, but does anybody have any proof that it is harmful to the body of an adolescent? It is not carb free, but I only take in 40-60 carbs a day.
P.S. PLEASE do not give me anything about how young people should not [...]

Written on January 28, 2010 | Posted in carb diet plan | 4 Comments

What Is The Best Diet Plan For A 16 Year Old Who Is 200 Lb.?

This is my best friend and I love her like a sister. But every time I turn around she is always telling me how fat she is. Saying that she doesn’t care what others think of her so she doesn’t want to lose weight. It is always something about how she wants to lose weight [...]

Written on January 26, 2010 | Posted in fat diet plan | 4 Comments

Are There Any Detailed Organic, Toxin-free, Low Sugar/carb Diet Menus Online?

I want to detox my body of all of the chemicals from food, processed food, etc, and get used to eating that way. Are there any menus online that will help me meal-plan and go grocery shopping?

Written on January 26, 2010 | Posted in carb diet plan | 1 Comment

Where Can I Get Free Low Gi Diet Meal Plans, Recipes Ect?

what can i eat on it, where can i get recipes and stuff for free ? ive tried looking on the internet but so far nothing
thanks x

Written on January 24, 2010 | Posted in low diet plan | 6 Comments

Im Looking For A Good Diet And Excercise Plan To Help Me Burn Fat And Gain Muscle And Firm Abs?

I am a 20 year old male who works full time and goes to school full time. I have time to work out at least 5 times a week. I am 6 3 and 245 LBS.. I am mostly over weight in my lower body. I have thick thighs, a big booty and a little [...]

Written on January 24, 2010 | Posted in fat diet plan | 5 Comments

 


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