Hi, I’m 13, And On A Low Carb Diet.?

It seems entirely healthy and provides no health concerns on an adult body, but does anybody have any proof that it is harmful to the body of an adolescent? It is not carb free, but I only take in 40-60 carbs a day.
P.S. PLEASE do not give me anything about how young people should not diet. I am fat, have a plan, and plan to stick with this plan unless somebody can come up with a good, solid answer.
10 points to best one.

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4 Responses to “Hi, I’m 13, And On A Low Carb Diet.?”

  1. Mary Ann on January 28th, 2010 at 3:28 pm

    The best thing you can do is talk to your Dr. You want to make sure you are healthy enough to go on any diet since dieting can cause problems. Most importantly drink lots of water and exercise.

  2. Arman on January 28th, 2010 at 8:37 pm

    well your 13 and you gonna get bigger and hungrier
    that diets not that good but to lose weight you should throw in some cardio run a mile or to everyday
    also try weight training and get buff!
    abb workouts and aerobics are great too
    diet alone will not resolve you problem
    but please eat more thats not good for you

  3. wholesale swarovski rhinestones on January 29th, 2010 at 12:40 am

    As long as you get more than enough protein, vitamins, and minerals, you won’t get stunted growth at all. Good luck loosing weight!

  4. Alexa on January 29th, 2010 at 3:05 am

    its not unhealthy, adults only tell you to not diet cuz they want you to grow tall and food helps you grow tall.

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