Preferably made by a real nutritionist, with recipes, no more than 1200 calories, and low glycemic. I read a book extolling the virtues of this kind of diet, but it didn’t have a daily menu. It’s very hard to get started on such an unusual diet without a menu and recipes.
The most important thing to [...]
Okay I heard that if you stomach gets hungry and u don’t eat, it will resort to your fat, is that true?
i’m planning on going on a diet, and one of it is too eat a meal 6:00 then go to bed at 9:00, my stomach will get hungry and eat my fat.
F.Y.I I’m not [...]
I want to start a low carb diet but i carnt find a set plan were it say monday- blah blah blah any help would be welcome
• Why did you initially choose this diet?
• What is the basic premise of this diet/eating plan?
• What were two positive aspects of the diet?
• Were there any downsides to the diet plan? Explain.
• Did you have success on this diet?
• Are you still on the diet plan?
• Have you maintained your weight loss?
• Do you feel the diet is safe? Why [...]
I’ve had 3 children and it’s left my body flabby and 50 lbs overweight. My youngest is now 4 yrs old so it’s time I finally do something to loose the weight. My biggest problem with a diet will be that I am a complete carb addict. Also I loose weight incredibly [...]
I am looking to drop 10-15 pounds, and as quick as i can. I work out regularly. The only thing is, I am a vegetarian.
Strictly diet is acceptable. Pls help, thank u
I’m 5′2 and about 115 lbs. I was wondering if there are any good diet plans that don’t involve a lot changes to my diet. Also what are some good exercise programs that don’t involve the gym or a lot of outdoor activity?
I don’t have a lot of time between school and work so quick [...]
I am under the care of a nutritionist and she has put me on a low carb eating plan. I have done very well but fell off the wagon.
So, I am starting again but this time I am having massive headaches everyday around the same time. I am not hungry so I can’t figure this [...]
My co-worker at the office is eating only 800 calories. He is in his 40’s, moderately active. He is not seeing a doctor. I am concerned because that sounds like a very low calorie plan.
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