Eating Nothing After 8:00??? Also Got A Diet Plan?

Okay I heard that if you stomach gets hungry and u don’t eat, it will resort to your fat, is that true?
i’m planning on going on a diet, and one of it is too eat a meal 6:00 then go to bed at 9:00, my stomach will get hungry and eat my fat.
F.Y.I I’m not fat one bit, I just have this small part of fat on my lower stomach which is hard for me to get rid of(I have done everything)
Also can you guys tell me your diet plan, I want get buffer but not fatter.(Don’t try to tell me buy something, cause I have money problems right now)

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One Response to “Eating Nothing After 8:00??? Also Got A Diet Plan?”

  1. Lenora on February 27th, 2010 at 3:37 pm

    Taking your meal at 6:00 and going to bed at 9 is really a healthier plan.
    But starving with hunger is not a good idea. If you are hungry while going to bed… just have some milk or light juice and go bed. But don’t go bed with empty and starving stomach. It doesn’t help.
    Breakfast is a must for everyone. Don’t skip breakfast. And make it before 9:00 and have your lunch before 1:00 and have a little snacks or tea in between 3:00 and 4:00. And finish your night meal before 7 and go bed before 9:30. It really works. Try and check it out.

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