Any Diet Plan That Works Long Term Of Losing Fat.?

Strictly diet is acceptable. Pls help, thank u

Will This Diet Plan Help Me Lose Weight, Fat And Muscle? Please Answer This!!!!?

I have too much muscle, I like have man legs and shoulders… ugh. Anyway if I eat this everyday will I get what I want? How long will it take? Be honest!
Breakfast- 8oz smoothie no sugar
Lunch- small baked potato 1sp butter/margarine, 1tbs sour cream
Dinner- 1 small chicken breast and/or pasta

Is This A Good Diet Plan? And If So How Much Weight Will I Lose In 3 Weeks If I Keep At This?

My diet plan is to walk/jog on that running machine for 1.5 hours 3-4 days a week. And then eat a small dinner. Like a granola bar or something.
And not to eat a heavy breakfast or dinner either.
I want to lose at least 20 pounds in 3 weeks.
Is it possible? Will it work?
I want to [...]

Poll: I Was Just Copied On An Email Titled “3 Day Diet Plan”…are They Trying To Tell Me I’m Fat?

The email was sent to 5 others (who are on the bigger side)…should I take a hint that maybe I need to lose a few?

Tell Me The Fat Smash Diet Pleaseeee !!!!!?

pleaseeeee telll me the fat smash diet plan i neeeed to lose weight soon before i have to get in that bikini and go to california with all those cute guys! lol pleaseee telll me it i neeeeed to know ))))

Im 13 And I Need A Diet Plan Cause I Feel Really Fat.?

soo im 13 and i feel fat.
i weigh 135 but it varaies durng the day to olike 140 and so yeah. i really wanna weigh 120 but 125 would okay for me. so i wanna loose anywhere from 15 to 10 pounds. i think this would make me feel a lot better about myself and [...]

What’s A Good Daily Diet Plan For A 15 Year Old Guy?

Hey, I’m 15 and I’m Over weight. I just got treadmill im planning to using it everyday for like 20mins, But i was just wondering How should eat? Like what is a good daily diet for me so that i can lose weight. And if you have an excerise plan i can use please [...]

Please Plan A Diet For Me,?

where i can include at least rice only for lunch…in order to loss fat.Is having only papaya for dinner good for health and helps to lose fat,its great if a get a fat reducing diet plan

I’m Really Tall And I Consider Myself Fat Does Anyone Have A Good Diet Plan Suggestion?

read tips on weight loss and more on exercise programs to help you better on this site

I’m Really Tall And I Consider Myself Fat Does Anyone Have A Good Diet Plan Suggestion?

read tips on weight loss and more on exercise programs to help you better on this site

 


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