Any Diet Plan That Works Long Term Of Losing Fat.?
Strictly diet is acceptable. Pls help, thank u
Strictly diet is acceptable. Pls help, thank u
I have too much muscle, I like have man legs and shoulders… ugh. Anyway if I eat this everyday will I get what I want? How long will it take? Be honest!
Breakfast- 8oz smoothie no sugar
Lunch- small baked potato 1sp butter/margarine, 1tbs sour cream
Dinner- 1 small chicken breast and/or pasta
My diet plan is to walk/jog on that running machine for 1.5 hours 3-4 days a week. And then eat a small dinner. Like a granola bar or something.
And not to eat a heavy breakfast or dinner either.
I want to lose at least 20 pounds in 3 weeks.
Is it possible? Will it work?
I want to [...]
The email was sent to 5 others (who are on the bigger side)…should I take a hint that maybe I need to lose a few?
pleaseeeee telll me the fat smash diet plan i neeeed to lose weight soon before i have to get in that bikini and go to california with all those cute guys! lol pleaseee telll me it i neeeeed to know ))))
soo im 13 and i feel fat.
i weigh 135 but it varaies durng the day to olike 140 and so yeah. i really wanna weigh 120 but 125 would okay for me. so i wanna loose anywhere from 15 to 10 pounds. i think this would make me feel a lot better about myself and [...]
Hey, I’m 15 and I’m Over weight. I just got treadmill im planning to using it everyday for like 20mins, But i was just wondering How should eat? Like what is a good daily diet for me so that i can lose weight. And if you have an excerise plan i can use please [...]
where i can include at least rice only for lunch…in order to loss fat.Is having only papaya for dinner good for health and helps to lose fat,its great if a get a fat reducing diet plan
read tips on weight loss and more on exercise programs to help you better on this site
read tips on weight loss and more on exercise programs to help you better on this site
|