low diet plan

Where Can I Find A Raw Food Diet Plan?

Sat, 27 Feb 2010 14:47:27 +0000

Preferably made by a real nutritionist, with recipes, no more than 1200 calories, and low glycemic. I read a book extolling the virtues of this kind of diet, but it didn’t have a daily menu. It’s very hard to get started on such an unusual diet without a menu and recipes.
The most important thing to me is that the diet was designed by a nutrition professional. There are too many diets out there made by doctors with phds that have nothing to do with nutrition. Also, raw food diets are plagued by spiritual “gurus” who often don’t have any appropriate education in nutrition at all.

Eating Nothing After 8:00??? Also Got A Diet Plan?

Sat, 27 Feb 2010 14:47:25 +0000

Okay I heard that if you stomach gets hungry and u don’t eat, it will resort to your fat, is that true?
i’m planning on going on a diet, and one of it is too eat a meal 6:00 then go to bed at 9:00, my stomach will get hungry and eat my fat.
F.Y.I I’m not fat one bit, I just have this small part of fat on my lower stomach which is hard for me to get rid of(I have done everything)
Also can you guys tell me your diet plan, I want get buffer but not fatter.(Don’t try to tell me buy something, cause I have money problems right now)

Low Carb Diet, I Need Help?

Sat, 27 Feb 2010 14:47:23 +0000

I want to start a low carb diet but i carnt find a set plan were it say monday- blah blah blah any help would be welcome

For The People Doing Weight Watchers Diet?

Thu, 25 Feb 2010 14:47:09 +0000

• Why did you initially choose this diet?
• What is the basic premise of this diet/eating plan?
• What were two positive aspects of the diet?
• Were there any downsides to the diet plan? Explain.
• Did you have success on this diet?
• Are you still on the diet plan?
• Have you maintained your weight loss?
• Do you feel the diet is safe? Why or why not?
• Did you exercise while on the diet?
• Would you follow this diet plan again?

I Need Help Choosing A Diet And Fitness Plan. Suggestions?

Thu, 25 Feb 2010 14:45:47 +0000

I’ve had 3 children and it’s left my body flabby and 50 lbs overweight. My youngest is now 4 yrs old so it’s time I finally do something to loose the weight. My biggest problem with a diet will be that I am a complete carb addict. Also I loose weight incredibly slowly and get discouraged rather easily. Anyone out there tried anything that works great for them?

What Are Some Good Low Carb/ High Protein Diet Plans.?

Tue, 23 Feb 2010 14:50:39 +0000

I am looking to drop 10-15 pounds, and as quick as i can. I work out regularly. The only thing is, I am a vegetarian.

Any Diet Plan That Works Long Term Of Losing Fat.?

Tue, 23 Feb 2010 14:50:37 +0000

Strictly diet is acceptable. Pls help, thank u

What’s A Good Diet And Exercise Plan?

Tue, 23 Feb 2010 14:50:35 +0000

I’m 5′2 and about 115 lbs. I was wondering if there are any good diet plans that don’t involve a lot changes to my diet. Also what are some good exercise programs that don’t involve the gym or a lot of outdoor activity?
I don’t have a lot of time between school and work so quick tips for on the go activity would be helpful as well.
I’m not a vegan and don’t plan on becoming one so please don’t suggest any vegan diets. I eat small portions of a semi well-rounded diet already and don’t eat too many sweets but indulge every so often.

Massive Headache And Low/good Carb Diet Question..?

Tue, 23 Feb 2010 14:50:33 +0000

I am under the care of a nutritionist and she has put me on a low carb eating plan. I have done very well but fell off the wagon.
So, I am starting again but this time I am having massive headaches everyday around the same time. I am not hungry so I can’t figure this out. I am not restricting my carb intake as much as I am eating “good carbs”.
Has anyone had this happen and how long did it last.
I did not have this when I first started the eating plan.

Is An 800-calorie A Day Diet Too Low In Calories To Be Healthy?

Sun, 21 Feb 2010 14:56:02 +0000

My co-worker at the office is eating only 800 calories. He is in his 40’s, moderately active. He is not seeing a doctor. I am concerned because that sounds like a very low calorie plan.