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	<title>low diet plan</title>
	<link>http://construcongt.com</link>
	<description>carb diet plan</description>
	<lastBuildDate>Sat, 27 Feb 2010 14:47:27 +0000</lastBuildDate>
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		<title>Where Can I Find A Raw Food Diet Plan?</title>
		<description>Preferably made by a real nutritionist, with recipes, no more than 1200 calories, and low glycemic. I read a book extolling the virtues of this kind of diet, but it didn't have a daily menu. It's very hard to get started on such an unusual diet without a menu and ...</description>
		<link>http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/</link>
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		<title>Eating Nothing After 8:00??? Also Got A Diet Plan?</title>
		<description>Okay I heard that if you stomach gets hungry and u don't eat, it will resort to your fat, is that true?
i'm planning on going on a diet, and one of it is too eat a meal 6:00 then go to bed at 9:00, my stomach will get hungry and ...</description>
		<link>http://construcongt.com/2010/02/27/eating-nothing-after-800-also-got-a-diet-plan/</link>
			</item>
	<item>
		<title>Low Carb Diet, I Need Help?</title>
		<description>I want to start a low carb diet but i carnt find a set plan were it say monday- blah blah blah any help would be welcome </description>
		<link>http://construcongt.com/2010/02/27/low-carb-diet-i-need-help/</link>
			</item>
	<item>
		<title>For The People Doing Weight Watchers Diet?</title>
		<description>•	Why did you initially choose this diet? 
•	What is the basic premise of this diet/eating plan? 
•	What were two positive aspects of the diet? 
•	Were there any downsides to the diet plan? Explain. 
•	Did you have success on this diet? 
•	Are you still on the diet plan? 
•	Have you maintained ...</description>
		<link>http://construcongt.com/2010/02/25/for-the-people-doing-weight-watchers-diet/</link>
			</item>
	<item>
		<title>I Need Help Choosing A Diet And Fitness Plan.  Suggestions?</title>
		<description>I've had 3 children and it's left my body flabby and 50 lbs overweight.  My youngest is now 4 yrs old so it's time I finally do something to loose the weight.  My biggest problem with a diet will be that I am a complete carb addict.  ...</description>
		<link>http://construcongt.com/2010/02/25/i-need-help-choosing-a-diet-and-fitness-plan-suggestions/</link>
			</item>
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		<title>What Are Some Good Low Carb/ High Protein Diet Plans.?</title>
		<description>I am looking to drop 10-15 pounds, and as quick as i can.  I work out regularly.  The only thing is, I am a vegetarian. </description>
		<link>http://construcongt.com/2010/02/23/what-are-some-good-low-carb-high-protein-diet-plans/</link>
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	<item>
		<title>Any Diet Plan That Works Long Term Of Losing Fat.?</title>
		<description>Strictly diet is acceptable. Pls help, thank u </description>
		<link>http://construcongt.com/2010/02/23/any-diet-plan-that-works-long-term-of-losing-fat/</link>
			</item>
	<item>
		<title>What&#8217;s A Good Diet And Exercise Plan?</title>
		<description>I'm 5'2 and about 115 lbs. I was wondering if there are any good diet plans that don't involve a lot changes to my diet. Also what are some good exercise programs that don't involve the gym or a lot of outdoor activity?
I don't have a lot of time between ...</description>
		<link>http://construcongt.com/2010/02/23/whats-a-good-diet-and-exercise-plan-6/</link>
			</item>
	<item>
		<title>Massive Headache And Low/good Carb Diet Question..?</title>
		<description>I am under the care of a nutritionist and she has put me on a low carb eating plan. I have done very well but fell off the wagon. 
So, I am starting again but this time I am having massive headaches everyday around the same time. I am not ...</description>
		<link>http://construcongt.com/2010/02/23/massive-headache-and-lowgood-carb-diet-question/</link>
			</item>
	<item>
		<title>Is An 800-calorie A Day Diet Too Low In Calories To Be Healthy?</title>
		<description>My co-worker at the office is eating only 800 calories.  He is in his 40's, moderately active.  He is not seeing a doctor.   I am concerned because that sounds like a very low calorie plan. </description>
		<link>http://construcongt.com/2010/02/21/is-an-800-calorie-a-day-diet-too-low-in-calories-to-be-healthy/</link>
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