I am interested in improving the way I look. I work a lot, I am at home a lot and get to feeling run down a bit. I was looking for a easy to follow diet/eating plan . Also I was curious how you gave yourself a makeover? What made you feel [...]
This is my best friend and I love her like a sister. But every time I turn around she is always telling me how fat she is. Saying that she doesn’t care what others think of her so she doesn’t want to lose weight. It is always something about how she wants to lose weight [...]
I was looking into the okinawa diet, the warrior diet, v-diet ect. I am a college student and i can cook my own meals but i have a budget of about 30 dollars a week for food. Can anyone reccommend the best diet plan for this, and also give some examples of what [...]
I know about eating more fish and getting more exercise, but what’s the best overall approach to balance everything? (I’ve been eating low-carb, and everything else checks out fine. The cholesterol and triglyceride levels are out of control, though…)
If you have less than one month to prepare for movie roll that requires fat, what is the best one to use? Robert DeNiro has health problems after his Raging Bull diet so don’t use his. Must be trade off between amazing quick fat gain and health.
I’m 5 ft 4 1/2, and I way 146 pounds. I’m still growing, but I DEFINATLY think I could stand to lose 15-25 pounds. I’ve gone on a couple different diets, And the high protien, high fiber, and low fat one worked the best so far. My friend told me about the Special K diet, [...]
I need a diet plan to kick start a weight loss diet and exercise programme. I plan to follow a diet plan then return to healthy eating when I have lost some weight. I was wondering about slim fast but are there any better suggestions?
Thanks
No matter what infomercials you see on the tv, the most effective way is to eat right, watch your portions, and to excercise.
To get rid of belly fat, crunches alone won’t do it. You need cardio in your excercise routine to burn fat, and then ab toning excercises to build your ab muscles. To get [...]
I am 5′7 and 125 pounds but I am very uncomfortable with my stomach and lower back area. Any ideas on the best Diet Plan before Summer break? Help!
Which is the best diet to burn fat. I already have an exercise regimen, and I started dieting and staying at about 1,300 calories daily, but I need to know a diet plan that I can stick to. One with the best metabolism boosting benefits or fat burning benefits! Thanks.
|