Okay I heard that if you stomach gets hungry and u don’t eat, it will resort to your fat, is that true?
i’m planning on going on a diet, and one of it is too eat a meal 6:00 then go to bed at 9:00, my stomach will get hungry and eat my fat.
F.Y.I I’m not [...]
having fruits and tofu and cocoa powder and soy cheese and soy milk and whole grains whole wheat flour and brown rices and fresh veggies and cooked veggies allsorts and such is this a good diea plus plenty calcium chews is this good for in and out thanks for answering
How many carbs a day for a 1400 calorie eating plan (I don’t like the word diet LOL)? I know for 2000 calories its 300. Thanks for the help.
About 15 minutes after i wake up i eat about 20 fresh cherries, on throughout the day. Then later in the evening i have a good amount of cucumbers (like half of a full cucumber cut up) with 2 sprays of that asian silk spray dressing wich is only 2 calories for 2 sprays. sometimes [...]
Hi i was just reading some nutrition info on some food labels and i was looking at the sodium content. is sodium good or bad?
i need to look good during the summer.. Im 115 pounds and i want to lose 5 pounds…. how can i do it???
i really need to lose weight , but i get sucked into eating junk food , anyone know a good diet plan , ? but i’m serious this time i even sign my self to a gym so help !!!!!
i cant stop eating. i noticed i have been eating alot during the past months and i really need to stop. i need a diet plan. a good diet plan that actually works, and makes my body loose a few pounds.. any quick healthy diets that actually work?
I used to swim year round (no too long ago) and I ate just about whatever I wanted and never gained any weight. However, I’ve stopped swimming and have put on several pounds. I’ve started doing some light exercising recently like running around 2.5 miles a day and a little ab work. [...]
I’m trying to stop binging, purging and starving myself. I want to lose weight too. I can afford it. After binging for awhile, I gained 20 pounds which I can lose and remain in the healthy weight range. Is this good?
Breakfast: a glass of skim milk, a yogurt, and a piece of peanut butter toast
Lunch: [...]