Preferably made by a real nutritionist, with recipes, no more than 1200 calories, and low glycemic. I read a book extolling the virtues of this kind of diet, but it didn’t have a daily menu. It’s very hard to get started on such an unusual diet without a menu and recipes.
The most important thing to [...]
Im trying to lose weight and get a 6 pack. I already lost 55 pounds without changing my diet or excersize. I think its because of my job. But I want to start excersizing and eating better to just be healthy and get into shape. I want to find a good diet plan so I [...]
I am a competitive figure skater and I skate 3-4 hours a day five days a week. I also do an hour and a half of off ice strength and cardio exercises, three times per week. In addition I do 3 hours of modern and ballet classes per week.
I am in fairly good [...]
I am a vegetarian,, sort of I eat certain types of seafood not all.
I am looking for a good effective diet plan, I’m looking to lose 30lbs-40lbs. Is there anyone that can help me find one?
Well, I was on a good one, but it became clear the past few days what I lost has returned. Ick. Belly fat . Any good diet or work out plan that could help me on my noble quest of getting what many people want? . Tips? Ideas? Advice?
http://www.FatX101.com
http://www.FatX101.com
http://www.FatX101.com
I have several health problems and need to lower my Cholesterol and Blood Pressure. I would like to know a good diet plan that will help me with this.
Yes www.discoveryhealth.com. They have a daily plan you make up on your own. I used it and got good results. Take care
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