http://construcongt.com carb diet plan Tue, 13 Jul 2010 14:48:36 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/ http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/#comments Sat, 27 Feb 2010 14:47:27 +0000 http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/ Preferably made by a real nutritionist, with recipes, no more than 1200 calories, and low glycemic. I read a book extolling the virtues of this kind of diet, but it didn’t have a daily menu. It’s very hard to get started on such an unusual diet without a menu and recipes.
The most important thing to me is that the diet was designed by a nutrition professional. There are too many diets out there made by doctors with phds that have nothing to do with nutrition. Also, raw food diets are plagued by spiritual “gurus” who often don’t have any appropriate education in nutrition at all.

]]> http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/feed/ 1 http://construcongt.com/2010/02/13/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/ http://construcongt.com/2010/02/13/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/#comments Sat, 13 Feb 2010 14:51:52 +0000 http://construcongt.com/2010/02/13/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/ Im trying to lose weight and get a 6 pack. I already lost 55 pounds without changing my diet or excersize. I think its because of my job. But I want to start excersizing and eating better to just be healthy and get into shape. I want to find a good diet plan so I can lose fat the right away and get really tone. If someone can tell me what to eat so I can start doing this diet. Thanks guys for your help

]]> http://construcongt.com/2010/02/13/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/feed/ 8 http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/ http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/#comments Wed, 20 Jan 2010 14:56:09 +0000 http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/ I am a competitive figure skater and I skate 3-4 hours a day five days a week. I also do an hour and a half of off ice strength and cardio exercises, three times per week. In addition I do 3 hours of modern and ballet classes per week.
I am in fairly good shape right now but would really love to lose a few pounds so that I look better on the ice and you can really see my muscles.
Since becoming a vegetarian I feel like I have been having trouble eating as healthy as I did before. I am eating more ice cream and sweets. I also use to eat fish but haven’t been eatting it for one month. I would be willing to eat fish again if it will allow me to lose body fat. Also, my doctor said it would be good for me to eat fish because my blood is showing signs of having some sort of problem. I would really love to find a diet plan that I can stick to and lose weight. If anyone has any books, websites or personal suggestions that would be fantastic. Thanks for any help!

]]> http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/feed/ 6 http://construcongt.com/2009/12/25/i-am-looking-for-an-affect-diet-plan-for-me-i-dont-eat-meat-and-its-hard-to-find-a-good-one-any-suggestions/ http://construcongt.com/2009/12/25/i-am-looking-for-an-affect-diet-plan-for-me-i-dont-eat-meat-and-its-hard-to-find-a-good-one-any-suggestions/#comments Fri, 25 Dec 2009 15:04:58 +0000 http://construcongt.com/2009/12/25/i-am-looking-for-an-affect-diet-plan-for-me-i-dont-eat-meat-and-its-hard-to-find-a-good-one-any-suggestions/ I am a vegetarian,, sort of I eat certain types of seafood not all.
I am looking for a good effective diet plan, I’m looking to lose 30lbs-40lbs. Is there anyone that can help me find one?

]]> http://construcongt.com/2009/12/25/i-am-looking-for-an-affect-diet-plan-for-me-i-dont-eat-meat-and-its-hard-to-find-a-good-one-any-suggestions/feed/ 2 http://construcongt.com/2009/12/13/how-to-find-a-good-dietwork-out-plan-to-get-abs/ http://construcongt.com/2009/12/13/how-to-find-a-good-dietwork-out-plan-to-get-abs/#comments Sun, 13 Dec 2009 14:47:54 +0000 http://construcongt.com/2009/12/13/how-to-find-a-good-dietwork-out-plan-to-get-abs/ Well, I was on a good one, but it became clear the past few days what I lost has returned. Ick. Belly fat . Any good diet or work out plan that could help me on my noble quest of getting what many people want? . Tips? Ideas? Advice?

]]> http://construcongt.com/2009/12/13/how-to-find-a-good-dietwork-out-plan-to-get-abs/feed/ 3 http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/ http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/#comments Sat, 26 Sep 2009 15:06:34 +0000 http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/ http://www.FatX101.com

]]> http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/feed/ 1 http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/ http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/#comments Tue, 08 Sep 2009 15:13:12 +0000 http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/ http://www.FatX101.com

]]> http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/feed/ 1 http://construcongt.com/2009/08/09/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar/ http://construcongt.com/2009/08/09/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar/#comments Sun, 09 Aug 2009 15:42:12 +0000 http://construcongt.com/2009/08/09/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar/ http://www.FatX101.com

]]> http://construcongt.com/2009/08/09/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar/feed/ 1 http://construcongt.com/2009/07/08/how-can-i-find-a-free-diet-plan-on-the-web-to-help-lower-my-cholesterol-and-is-also-low-sodium/ http://construcongt.com/2009/07/08/how-can-i-find-a-free-diet-plan-on-the-web-to-help-lower-my-cholesterol-and-is-also-low-sodium/#comments Wed, 08 Jul 2009 15:43:32 +0000 http://construcongt.com/2009/07/08/how-can-i-find-a-free-diet-plan-on-the-web-to-help-lower-my-cholesterol-and-is-also-low-sodium/ I have several health problems and need to lower my Cholesterol and Blood Pressure. I would like to know a good diet plan that will help me with this.

]]> http://construcongt.com/2009/07/08/how-can-i-find-a-free-diet-plan-on-the-web-to-help-lower-my-cholesterol-and-is-also-low-sodium/feed/ 2 http://construcongt.com/2009/07/08/does-anyone-know-where-i-can-find-a-free-low-carb-diet-plan-that-is-fairly-easy/ http://construcongt.com/2009/07/08/does-anyone-know-where-i-can-find-a-free-low-carb-diet-plan-that-is-fairly-easy/#comments Wed, 08 Jul 2009 15:43:26 +0000 http://construcongt.com/2009/07/08/does-anyone-know-where-i-can-find-a-free-low-carb-diet-plan-that-is-fairly-easy/ Yes www.discoveryhealth.com. They have a daily plan you make up on your own. I used it and got good results. Take care

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