Any Diet Plan That Works Long Term Of Losing Fat.?
Strictly diet is acceptable. Pls help, thank u
Written on February 23, 2010 | Posted in fat diet plan
Strictly diet is acceptable. Pls help, thank u
Im 15 years old.
I weigh 220 Pounds.
I go to the gym 6 to 5 days a week.
-45 minutes of eliptical cardio. And 20 minutes of weight lifting.
Im really trying to commit to this weight losing thing, and i know my eating diet plan is important.
But i would like suggestions on Meals/Snacks that i should consume, [...]
Pls help, thank u
manboobs and pot belly, want rid for summer. I want to put on a lot of muscle too as i intend to be joining the police in a few years. (like to think ahead ) any advice?
High fiber, High Protein combo?
Mostly Cardio? Higher repetitions less weight? Less repetitions more weight?
I do not want to shop for exotic recipes or have soemthing overly high maintenance to swallow every day, it does not have to taste good or make me happy…………..but what is the most extreme fat loss diet plan that exists!? (not water weight ones that make y ou poop to death) and not [...]
21 yrs female my waist is 35 inch and my body weight is 132 lbs, i just want to lose my stomach fat , nowhere else..plz frnds giv ur suggestions of full day diet plan …i’ll b really thankfull to u if u give.
|