low diet plan » Need

Low Carb Diet, I Need Help?

Sat, 27 Feb 2010 14:47:23 +0000

I want to start a low carb diet but i carnt find a set plan were it say monday- blah blah blah any help would be welcome

I Need Help Choosing A Diet And Fitness Plan. Suggestions?

Thu, 25 Feb 2010 14:45:47 +0000

I’ve had 3 children and it’s left my body flabby and 50 lbs overweight. My youngest is now 4 yrs old so it’s time I finally do something to loose the weight. My biggest problem with a diet will be that I am a complete carb addict. Also I loose weight incredibly slowly and get discouraged rather easily. Anyone out there tried anything that works great for them?

Im 13 And I Need A Diet Plan Cause I Feel Really Fat.?

Sat, 13 Feb 2010 14:51:57 +0000

soo im 13 and i feel fat.
i weigh 135 but it varaies durng the day to olike 140 and so yeah. i really wanna weigh 120 but 125 would okay for me. so i wanna loose anywhere from 15 to 10 pounds. i think this would make me feel a lot better about myself and i think that this is what i need to make my life easier. i know you probably think im crazy 13 and wanting to loose weight but im really concerned about my weight and i need to know how to loose 10 to 15 pounds, any help?! cause i dont know what to do besides work out but i cant go to a gym cause i cant drive. so help me please.

Need Help Getting Started On A Low Carb Diet?

Tue, 09 Feb 2010 15:00:58 +0000

I was recently diagnosed with having insulin resistance, so i’m having to go on a low carb diet (noooo, my pasta D:), and since I’m also the meal planner in the family, and my younger sister is at risk too, I really need some tips for planning meals that are low carb that I can actually convince an eight year old and a picky dad to eat.
also, since I’m changing my diet, will this also help me lose weight easier/not gain it as easily?(i gain weight from the smallest portions of just about ANYTHING)

I Need A Fitness And Diet Plan To Lose 10 Pounds Of Fat By April 15th.?

Sat, 30 Jan 2010 14:49:03 +0000

I’m 13 years old, but by the 15th of April, I will be 14. My class and I are going on a Washington DC 4 day trip. This includes a hotel with a pool…ugh haha
I’m currently approx. 120 lbs and 5′ 3 1/2″ with 18.9% body fat
What is the most effective way of losing 10 lbs of fat (total body) in 3 months
No vitamin supplements or pill suggestions please.
Can you write up a plan please, and list your source?
Only answer if you know what you’re talking about I don’t want to lose weight the unhealthy way.
If you need more details about me, let me know, so I can put it in additional details

I Need To Know What To Eat On The Low Carb Diet?

Wed, 06 Jan 2010 15:05:59 +0000

i plan to exercise and go on low carb diet but i don’t know what to eat

I Really Need To Lose Weight , But I Get Sucked Into Eating Junk Food , Anyone Know A Good Diet Plan , ?

Sat, 02 Jan 2010 14:53:06 +0000

i really need to lose weight , but i get sucked into eating junk food , anyone know a good diet plan , ? but i’m serious this time i even sign my self to a gym so help !!!!!

I Need A Diet Plan That Will Help Me Lose Weight?

Sun, 27 Dec 2009 14:56:42 +0000

I need a diet plan that help me lose weight EASY AND FAST This is something that i thought i will need in a a respone
-A good exercise routine
-A Good food plan (nothing like eat fibres drink water and eat low carbs -.-
-Maybe a refference website of your choice that could also help
-One that would work in at least 1 month
-And no suggestions of diet pills please!
Thanks,
Rayline

I Need A Good Diet Plan. I Really Need To Lose Stomach Fat!!!?

Sun, 27 Dec 2009 14:56:40 +0000

No diet pills,drinks,or special food…im to young. I have a dance bigger than the prom coming up.I want to look skinny and be skinny to get a date and look awesome in my dress!!! i need to lose stomach fat b4 feb.
Thanks!

I Need A Good Structured Diet Plan To Help Me Shed The Rest Of My Body Fat. Help?

Mon, 21 Dec 2009 14:50:01 +0000

I’m an eighteen year old male, and I’m looking for a good diet plan that is structured enough for me to follow. I don’t have any money to spend but I’m desperate. A good work out plan would help a lot too. I have tried a couple of things but nothing very major. I really just want to trim my stomach fat and i have some neck fat those are really the only two places. i have been loosing Weight lately but without structure i know i will gain it back. Help?