low diet plan » Weight

For The People Doing Weight Watchers Diet?

Thu, 25 Feb 2010 14:47:09 +0000

• Why did you initially choose this diet?
• What is the basic premise of this diet/eating plan?
• What were two positive aspects of the diet?
• Were there any downsides to the diet plan? Explain.
• Did you have success on this diet?
• Are you still on the diet plan?
• Have you maintained your weight loss?
• Do you feel the diet is safe? Why or why not?
• Did you exercise while on the diet?
• Would you follow this diet plan again?

Will This Diet Plan Help Me Lose Weight, Fat And Muscle? Please Answer This!!!!?

Sun, 21 Feb 2010 14:56:00 +0000

I have too much muscle, I like have man legs and shoulders… ugh. Anyway if I eat this everyday will I get what I want? How long will it take? Be honest!
Breakfast- 8oz smoothie no sugar
Lunch- small baked potato 1sp butter/margarine, 1tbs sour cream
Dinner- 1 small chicken breast and/or pasta

Is This A Good Diet Plan? And If So How Much Weight Will I Lose In 3 Weeks If I Keep At This?

Fri, 19 Feb 2010 14:48:03 +0000

My diet plan is to walk/jog on that running machine for 1.5 hours 3-4 days a week. And then eat a small dinner. Like a granola bar or something.
And not to eat a heavy breakfast or dinner either.
I want to lose at least 20 pounds in 3 weeks.
Is it possible? Will it work?
I want to lose my thigh fat, belly fat, arm fat and face fat

How Much Weight Can I Lose On This Diet Plan?

Wed, 17 Feb 2010 14:50:24 +0000

I’ve been eating 1200 calories a day (consisting of healthy, low fat, low sugar things) and working out on an elliptical for roughly 30 minutes 5 days a week. How much weight can I expect to lose in 4 months?

How Do I Find A Good Diet Plan To Lose Weight And Get A 6 Pack?

Sat, 13 Feb 2010 14:51:52 +0000

Im trying to lose weight and get a 6 pack. I already lost 55 pounds without changing my diet or excersize. I think its because of my job. But I want to start excersizing and eating better to just be healthy and get into shape. I want to find a good diet plan so I can lose fat the right away and get really tone. If someone can tell me what to eat so I can start doing this diet. Thanks guys for your help

Can Anyone Give Me A Diet Plan When I Working Out Trying To Lose Weight But Gain Muscle?

Mon, 01 Feb 2010 14:47:19 +0000

Hi
I eat healthy, but am a veggie. Although I eat fish, and I will eat chicken breast at a push.
Can anyone let me have a diet plan I can following while I am working out trying to build muscle and also trying to lose fat?
Thanks

If U Create A Diet Plan , Eat Healthy But Have A Redbull For Lunch , Do U Loose Weight?

Sat, 16 Jan 2010 14:51:41 +0000

i started a diet where i eat breakfast, lunch is a redbull, and healthy dinner, i work out 30minutes, does taht help?

Low Carb Diet Questions: How Do These Meals Sound And When Will I Lose Weight?

Tue, 12 Jan 2010 14:50:15 +0000

Hello! I’m going to start a low carb diet tomorrow. It seems to have worked in the past and I’m trying to lose 10 lbs with light activity.
I need to lose the weight very fast for an event and can only eat 800 calories a day. I plan on eating tuna with low carb dressing, salads with egg whites, and fish and vegetables. No fruits or breads, obviously. After the first week, how much weight can I expect to have lost? How will the weight loss continue after that? And how do I avoid putting weight back on when I reintroduce carbohydrates into my diet?
Thanks! And please, no information about green tea or warnings against this diet (I am doing it no matter what).

I Really Need To Lose Weight , But I Get Sucked Into Eating Junk Food , Anyone Know A Good Diet Plan , ?

Sat, 02 Jan 2010 14:53:06 +0000

i really need to lose weight , but i get sucked into eating junk food , anyone know a good diet plan , ? but i’m serious this time i even sign my self to a gym so help !!!!!

I Need A Diet Plan That Will Help Me Lose Weight?

Sun, 27 Dec 2009 14:56:42 +0000

I need a diet plan that help me lose weight EASY AND FAST This is something that i thought i will need in a a respone
-A good exercise routine
-A Good food plan (nothing like eat fibres drink water and eat low carbs -.-
-Maybe a refference website of your choice that could also help
-One that would work in at least 1 month
-And no suggestions of diet pills please!
Thanks,
Rayline