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	<title>low diet plan &#187; Where</title>
	<atom:link href="http://construcongt.com/tag/where/feed/" rel="self" type="application/rss+xml" />
	<link>http://construcongt.com</link>
	<description>carb diet plan</description>
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			<item>
		<title>Where Can I Find A Raw Food Diet Plan?</title>
		<link>http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/</link>
		<comments>http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:47:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[low diet plan]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/</guid>
		<description><![CDATA[Preferably made by a real nutritionist, with recipes, no more than 1200 calories, and low glycemic. I read a book extolling the virtues of this kind of diet, but it didn&#8217;t have a daily menu. It&#8217;s very hard to get started on such an unusual diet without a menu and recipes.
The most important thing to [...]]]></description>
			<content:encoded><![CDATA[<p>Preferably made by a real nutritionist, with recipes, no more than 1200 calories, and low glycemic. I read a book extolling the virtues of this kind of diet, but it didn&#8217;t have a daily menu. It&#8217;s very hard to get started on such an unusual diet without a menu and recipes.<br />
The most important thing to me is that the diet was designed by a nutrition professional. There are too many diets out there made by doctors with phds that have nothing to do with nutrition. Also, raw food diets are plagued by spiritual &#8220;gurus&#8221; who often don&#8217;t have any appropriate education in nutrition at all.</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2010/02/27/where-can-i-find-a-raw-food-diet-plan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where Can I Get Free Low Gi Diet Meal Plans, Recipes Ect?</title>
		<link>http://construcongt.com/2010/01/24/where-can-i-get-free-low-gi-diet-meal-plans-recipes-ect/</link>
		<comments>http://construcongt.com/2010/01/24/where-can-i-get-free-low-gi-diet-meal-plans-recipes-ect/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 14:47:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[low diet plan]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2010/01/24/where-can-i-get-free-low-gi-diet-meal-plans-recipes-ect/</guid>
		<description><![CDATA[what can i eat on it, where can i get recipes and stuff for free ? ive tried looking on the internet but so far nothing
thanks x
]]></description>
			<content:encoded><![CDATA[<p>what can i eat on it, where can i get recipes and stuff for free ? ive tried looking on the internet but so far nothing<br />
thanks x</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2010/01/24/where-can-i-get-free-low-gi-diet-meal-plans-recipes-ect/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Where Can I Find A Vegetarian Diet Plan For Athletes?</title>
		<link>http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/</link>
		<comments>http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:56:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[fat diet plan]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/</guid>
		<description><![CDATA[I am a competitive figure skater and I skate 3-4 hours a day five days a week.  I also do an hour and a half of off ice strength and cardio exercises, three times per week.  In addition I do 3 hours of modern and ballet classes per week.
I am in fairly good [...]]]></description>
			<content:encoded><![CDATA[<p>I am a competitive figure skater and I skate 3-4 hours a day five days a week.  I also do an hour and a half of off ice strength and cardio exercises, three times per week.  In addition I do 3 hours of modern and ballet classes per week.<br />
I am in fairly good shape right now but would really love to lose a few pounds so that I look better on the ice and you can really see my muscles.<br />
Since becoming a vegetarian I feel like I have been having trouble eating as healthy as I did before.  I am eating more ice cream and sweets.  I also use to eat fish but haven&#8217;t been eatting it for one month.  I would be willing to eat fish again if it will allow me to lose body fat.  Also, my doctor said it would be good for me to eat fish because my blood is showing signs of having some sort of problem.  I would really love to find a diet plan that I can stick to and lose weight.  If anyone has any books,  websites or personal suggestions that would be fantastic. Thanks for any help!</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2010/01/20/where-can-i-find-a-vegetarian-diet-plan-for-athletes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Am On  A Diet Plan Where I Am Eating Skinless Baked Chicken And Lettuce. Apples 4 Snacks.what Else Can I Add</title>
		<link>http://construcongt.com/2009/12/07/i-am-on-a-diet-plan-where-i-am-eating-skinless-baked-chicken-and-lettuce-apples-4-snacks-what-else-can-i-add/</link>
		<comments>http://construcongt.com/2009/12/07/i-am-on-a-diet-plan-where-i-am-eating-skinless-baked-chicken-and-lettuce-apples-4-snacks-what-else-can-i-add/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:50:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[eating diet plan]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Lettuce.]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Skinless]]></category>
		<category><![CDATA[Snacks.what]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2009/12/07/i-am-on-a-diet-plan-where-i-am-eating-skinless-baked-chicken-and-lettuce-apples-4-snacks-what-else-can-i-add/</guid>
		<description><![CDATA[i eat skinless baked chicken, lettuce, and drink water. as a snack i eat apples. i still find myself to be hungry. is there anything else that does not have any carbs or sugar that i can add to my diet? is it ok to add fat free yogurt?  and what about adding hot [...]]]></description>
			<content:encoded><![CDATA[<p>i eat skinless baked chicken, lettuce, and drink water. as a snack i eat apples. i still find myself to be hungry. is there anything else that does not have any carbs or sugar that i can add to my diet? is it ok to add fat free yogurt?  and what about adding hot sauce to my chicken? is it fatning?</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2009/12/07/i-am-on-a-diet-plan-where-i-am-eating-skinless-baked-chicken-and-lettuce-apples-4-snacks-what-else-can-i-add/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Where Can I Get The Eating Plan For The Baby Food Diet?</title>
		<link>http://construcongt.com/2009/10/28/where-can-i-get-the-eating-plan-for-the-baby-food-diet/</link>
		<comments>http://construcongt.com/2009/10/28/where-can-i-get-the-eating-plan-for-the-baby-food-diet/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:54:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[eating diet plan]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2009/10/28/where-can-i-get-the-eating-plan-for-the-baby-food-diet/</guid>
		<description><![CDATA[baby food diet??
tahts like proccessed peas and stuff. yuck!
just dont eat cheese meat and butter for a few months
and oure good to go losing around 10 lbs in  2 months
you can cheat once i na while
but usually just avoid anything made from animals other than fish
its how i lost 20 lbs in 5 months
without [...]]]></description>
			<content:encoded><![CDATA[<p>baby food diet??<br />
tahts like proccessed peas and stuff. yuck!<br />
just dont eat cheese meat and butter for a few months<br />
and oure good to go losing around 10 lbs in  2 months<br />
you can cheat once i na while<br />
but usually just avoid anything made from animals other than fish<br />
its how i lost 20 lbs in 5 months<br />
without any excersize btw</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2009/10/28/where-can-i-get-the-eating-plan-for-the-baby-food-diet/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Where Can I Get A Complete Menu Plan For A Low Cholesterol Diet?</title>
		<link>http://construcongt.com/2009/09/28/where-can-i-get-a-complete-menu-plan-for-a-low-cholesterol-diet/</link>
		<comments>http://construcongt.com/2009/09/28/where-can-i-get-a-complete-menu-plan-for-a-low-cholesterol-diet/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:49:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[low diet plan]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2009/09/28/where-can-i-get-a-complete-menu-plan-for-a-low-cholesterol-diet/</guid>
		<description><![CDATA[I believe this link should help you better, also I think they have posted the new Food and Nutrition Pyramid.http://www.cdc.gov/nccdphp/dnpa/nutritio…
]]></description>
			<content:encoded><![CDATA[<p>I believe this link should help you better, also I think they have posted the new Food and Nutrition Pyramid.http://www.cdc.gov/nccdphp/dnpa/nutritio…</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2009/09/28/where-can-i-get-a-complete-menu-plan-for-a-low-cholesterol-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where Can I Go To Find A Good Diet Plan That Is High Protein Low Carb &amp; Sugar?</title>
		<link>http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/</link>
		<comments>http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 15:06:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[low diet plan]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Sugar.]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/</guid>
		<description><![CDATA[http://www.FatX101.com
]]></description>
			<content:encoded><![CDATA[<p>http://www.FatX101.com</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2009/09/26/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Is A Yummy Diet Plan, Where You Only Eat 1000 Calories A Day?</title>
		<link>http://construcongt.com/2009/09/24/what-is-a-yummy-diet-plan-where-you-only-eat-1000-calories-a-day/</link>
		<comments>http://construcongt.com/2009/09/24/what-is-a-yummy-diet-plan-where-you-only-eat-1000-calories-a-day/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 14:47:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[eating diet plan]]></category>
		<category><![CDATA[1000]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Where]]></category>
		<category><![CDATA[Yummy]]></category>

		<guid isPermaLink="false">http://construcongt.com/2009/09/24/what-is-a-yummy-diet-plan-where-you-only-eat-1000-calories-a-day/</guid>
		<description><![CDATA[I really need to put of weight. I want to do a 8 day diet, where i only eat 1000 calories a day. Pls don&#8217;t say something like that&#8217;s a bad thing to do. I need a diet plan that says what to eat mornings, lunch, tea time and evenings for 8 days.
thanks alot.
love sarah
xoxoxo
]]></description>
			<content:encoded><![CDATA[<p>I really need to put of weight. I want to do a 8 day diet, where i only eat 1000 calories a day. Pls don&#8217;t say something like that&#8217;s a bad thing to do. I need a diet plan that says what to eat mornings, lunch, tea time and evenings for 8 days.<br />
thanks alot.<br />
love sarah<br />
xoxoxo</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2009/09/24/what-is-a-yummy-diet-plan-where-you-only-eat-1000-calories-a-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Where Can I Go To Find A Good Diet Plan That Is High Protein Low Carb &amp; Sugar?</title>
		<link>http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/</link>
		<comments>http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 15:13:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[low diet plan]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Sugar.]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Where]]></category>

		<guid isPermaLink="false">http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/</guid>
		<description><![CDATA[http://www.FatX101.com
]]></description>
			<content:encoded><![CDATA[<p>http://www.FatX101.com</p>
]]></content:encoded>
			<wfw:commentRss>http://construcongt.com/2009/09/08/where-can-i-go-to-find-a-good-diet-plan-that-is-high-protein-low-carb-sugar-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>(diet) Where Online Is There A Free Diet Plan For Healthy Ultra Low Carb? (diabetic)?</title>
		<link>http://construcongt.com/2009/08/29/diet-where-online-is-there-a-free-diet-plan-for-healthy-ultra-low-carb-diabetic/</link>
		<comments>http://construcongt.com/2009/08/29/diet-where-online-is-there-a-free-diet-plan-for-healthy-ultra-low-carb-diabetic/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 14:46:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[carb diet plan]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[There]]></category>
		<category><![CDATA[Ultra]]></category>
		<category><![CDATA[Where]]></category>

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		<description><![CDATA[I eat very healthy ultra low carb (protein, non starch veggies, olive oil, NO processed crap, get my carbs from veggies only) but I could really use some sample menu plans! HELP!
]]></description>
			<content:encoded><![CDATA[<p>I eat very healthy ultra low carb (protein, non starch veggies, olive oil, NO processed crap, get my carbs from veggies only) but I could really use some sample menu plans! HELP!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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